MEET MELODY
My love for movement and its expressive capacities first drew me to dance, then to yoga. During my undergraduate studies in Dance, I discovered yoga and meditation—practices that helped me understand and reconcile longstanding patterns of disconnection from my body. This journey inspired my calling to guide others in bottom-up approaches to healing. Beyond yoga, my workshops incorporate partner-based co-regulation practices, somatic movement, energy attunement, and sacred rituals. I aim for my offerings to serve as a bridge between the psychological and spiritual, grounded in both neuroscience and shamanic practices. With over a decade of experience facilitating movement and group spaces, I lead from the understanding that healing is relational—arising both between ourselves and others, and within our own bodies.
I am a 500-hour Registered Yoga Teacher with advanced training in Ayurvedic Yoga Therapy, Yin Yoga, and Trauma-Informed Yoga, and a certified Reiki practitioner. I am currently pursuing an M.A. in Clinical Psychology at Antioch University Los Angeles, with a specialization in spiritual and depth psychology. My approach is also shaped by my previous work as a speaker and trauma-informed consultant in the areas of SA prevention and child protection legislation. I have served as a guest educator at universities, advocated for a Universal Survivor Bill of Rights at the United Nations, and advised organizations on creating safer spaces for trauma survivors. I carry these lessons into my current work—fostering personal agency and holding safe containers are core principles I bring to every class, workshop, and circle I facilitate.
Kind words from Melody’s clients
“Melody’s knowledge on the body and how to move in a healing way is impeccable. Her knowledge really shows in her intelligent sequencing, precise instructions, and slow medicinal-like approach to movement. Her class feels like a very potent medicine for my body. Give your body the experience and see how you feel after a class with her. I couldn’t recommend more highly.”
“I can tell she’s here to help people improve their lives.”
“Melody has such an amazing presence and following her instructions makes it so easy despite how difficult the flow can be. I (secretly) leave work early Monday and Wednesday, so that I can take her class. I started completely new to yoga last year and Melody has made my experience so great and beneficial.”
“Melody creates a very intimate and engaged environment and helps her clients become aware of essential injury prevention concepts and avenues for muscle/flexibility growth. She has quickly become a role model, an adored peer, a beloved friend, and a trusted instructor.”
“Melody’s offerings fuse deep knowledge of the human body with clear and uncluttered instruction. This allows me to trust that I will be safe enough to challenge myself and deepen my practice.”
“Each yoga experience with Melody is extremely beneficial both mentally and physically. She has an amazing, powerful voice. Her music puts me in a state of tranquility. I feel safe to allow myself to let go of anything holding me down for the chance of rebirth. It works every time! She continues to inspire me the most in my yoga era. I hope to become a great instructor like her one day. It would be an honor to be mentored by her in the future.”
“If you’re seeking a yoga instructor who brings a wealth of knowledge, authenticity, and a touch of artistry to each class, Melody is the perfect guide. Her unique approach to yoga, infused with her dance background, creates a practice that is harmonious and balanced — an enriching experience that goes beyond the mat.
One of the standout qualities of Melody’s instruction is her distinctive cadence and thoughtfully curated sequencing that effortlessly blends fluid movements with stillness, creating a dynamic yet meditative atmosphere. Her ability to guide practitioners toward alignment is a testament to her commitment to foster growth while preventing injury. I wholeheartedly recommend her to anyone ready to embark on a profound yogic journey.”